Let's get active!

Tealing, with its 15 square miles of rolling hills, fields, lanes, roads and open space is a magnet for walkers, joggers, runners, cyclists and horse-riding. It's also within easy travelling distance of the city of Dundee and most of Angus - where there are lots of activities, leisure facilities, clubs and sports fun to be had. So there's no excuse to be a couch potato!

And, if your group needs some tasty refreshments after all that effort, let theSpeckled Henknow when you'll be coming and they'll have some hearty home made soup and sandwiches ready for your arrival!

Find out more in this section about the range of activities available to help keep you and your family in good health and following an active lifestyle.

The Active Scotland website lets you enter your postcode, address or town to get a list of all of the activities you can get involved in locally.

Jog Scotland is a gentle, fun and progressive programme to help you get fitter over time.

Dundee Healthy Living Initiative offers low priced fitness sessions in a wide variety of activities. Also check out Angus Council's Get Active timetable for more options.